I started swimming with Mark one year ago. My goal was to improve my triathlon swim times, but I found a lot more. The benefits of formal swimming instruction cannot be overemphasized. I had problems and inconsistencies in my stroke that I didnít even know were there. Markís individualized instruction and challenging group workouts have helped me immensely. In addition, the comradery of group swims, both in the pool and in the open water, have been invaluable. I have met a lot of new friends and created connections throughout the Madison multisport scene. Oh, and I took 12 minutes off my Ironman swim time. Thanks Mark!