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The Science of Speed
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News and Events
Team SWIMfast Multi-sport Club
CONGRATULATIONS
2007 Ironman Finishers!
Ironman Coaching
Triathlon Coaching
Open Water Swim Class
Summer 2009
RegisterNow!
Interactive 3D Animated Stroke Videos
Freestyle,
Breaststroke,
Butterfly,
Backstroke
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Let SWIMfast help you: learn to swim, improve your technique, learn the secrets of open water,
take time off your personal best, get in shape, and reach your goals! There is something for everyone.
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| Featured Athletes |
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Suzy Favor Hamilton,
Professional Runner |
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John Burke, TREK President |
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:: Swimming as Cross-Training
:: Mark has been an incredible help to me. I wanted to do more cross training and a friend recommended Mark's swim class to me....
[more]
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:: Impossible is Possible
:: He made the impossible task of swimming possible for me....[more]
Two-time Ironman Wisconsin Finisher (2004, 2006)
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Mark Timmerman, M.D. |
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John Riley, TREK Manager |
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:: Efficiency and Stroke Mechanics
:: As an Ironman triathlete, I find swimming to be my least comfortable event. Thankfully, Mark has helped
improve my stroke immensely, ... [more]
Four-time Ironman Wisconsin Finisher (2003-2006)
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:: Non-Swimmer to Ironman
:: In 2004 I decided to do the Madison Ironman. Not having any experience as a
swimmer was going to be my biggest challenge.... [more]
2004 Ironman Wisconsin Finisher
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