SWIMfast offers something for everyone interested in improving their fitness, technique, and confidence in the water.

• Learn to swim
• Learn to swim fast
• Learn to swim fast in open water
• Improve your cardiovascular fitness
• Take your traithlon training to the next level!

Mark has been teaching and coaching swimmers and triathletes of all abilities for over 18 years. After coaching at the collegiate level for two years, Mark focused on swim stroke analysis and conditioning programs for triathletes with a sound understanding of the biomechanics of swimming, Mark will assist you in taking your swimming to the next level.