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Workout of the Month

December 20, 2006 (PDF)

November 8, 2006 (PDF)

October 14, 2006 (PDF)

Links
  • Article in Madison Magazine that mentions SWIMfast
  • Berkeley Running Company
  • Forepoint
  • mp2 Structural Engineers, LLC
  • Francois Ford Sales & Service
  • Madtown Twisters!

    Gear
  • TYR Sports
  • Simply Swimming - Swim shop in Madison Wisconsin

    Triathlon
  • Triathlon Calendar - Organized by state for all US states
  • Ironman Wisconsin

    Health
  • Diabetes and Sports
  • Walk From Obesity



    Thank you to TYR and photographer Mike Medby for the usage of the photographs throughout this site.
    • ©2005 SWIMfast :: Email Mark :: Site by Squeaky Design